Posts Tagged Natural Health
The Key to a Healthy Body Through Nutrition
One of the most valuable lessons I’ve learned over the past 25 years of holistic practice is the significance and importance of balance in all arenas of health. The balancing of protocols is of optimum importance in maximizing our success and efficiency in treating the whole person.
Most of us have heard about “balanced nutrition” all of our lives; if we eat sensibly from the different food groups listed in the food pyramid, we should experience the benefits of that discipline. But, as we all know, the food pyramid changes from time to time. What my parents’ generation thought of as a balanced meal would not meet the approval of at least half of today’s nutritionists.
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